LUNCH — THE WELL

LUNCH FARE

SALADS + BOWLS PITAS + PLATES INDULGENCES

SALADS + BOWLS

$10

— WATERMELON CRUNCH KALE SALAD —

kale, watermelon, quinoa, avocado, radishes, spicy sweet pumpkin seeds, maple pecans, spring onion cashew spread

$10

— DILL GARDEN VEGGIE SALAD —

kale, roasted garden veggies, tomato, red onion, pasture-raised hard-boiled egg, savory dill sauce, salty almonds, sunflower hemp 'parm'

$10

$11

— THAI YUM YUM BOWL —

organic jasmine rice, sprouted curry tofu, carrots, peas, romaine, cucumber, radishes, peanut sauce, cilantro, sriracha

$11

— FAT BUSTIN' BOWL —

kale, avocado, fermented cabbage, red onion, wild-caught albacore tuna, zesty special sauce, salty almonds

$11

— NOURISHING BOWL —

kale, quinoa, fermented cabbage, carrots, cucumber, red onion, roasted red pepper hummus, fire-roasted chickpeas

$11

+ add sustainable wild-caught albacore tuna (+2.5) organic sprouted curry tofu (+2.5) pasture-raised hard-boiled egg (+2) or avocado (+1.5) to any salad or bowl

PITAS + PLATES

— PEACH PIE PITA —

millet-flax pita bread, wholesome caramel, pecans, apples, maple pecans | served with simple kale salad

— SUMMER TUNA PITA —

millet-flax pita bread, wild-caught albacore tuna, spring onion cashew spread, romaine, tomato | served with simple kale salad

— DILL VEGGIE PITA —

millet-flax pita bread, savory dill sauce, romaine, fermented cabbage, tomato, cucumbers | served with simple kale salad

$7.5

— HUMMUS PLATE —

roasted red pepper hummus, fresh fruit & veggies, pita wedges

$7.5

$9.5

— SPREADS SAMPLER —

roasted red pepper hummus, zesty special sauce, savory dill sauce | served with pita wedges, fresh fruit & veggies

$9.5

INDULGENCES

$6.5

— CARAMEL CRUNCH APPLES —

wholesome caramel dip, apples, maple toasted pecans

$6.5

— MAPLE-STUDDED AFFOGATO —

espresso, organic vanilla bean ice cream, maple pecan clusters

$6.5

substitute vanilla coconut milk ice cream (+2)

$6.5

— PEACHES-N-CREAM SPLIT —

organic vanilla bean ice cream, banana, peaches, honey, salty almonds, maple pecans

$6.5

substitute vanilla coconut milk ice cream (+2)

— ROOT BEER FLOAT —

organic vanilla bean ice cream, Virgil's Root Beer

substitute vanilla coconut milk ice cream (+2)

— ASSORTED HOUSE-BAKED DESSERTS —