LUNCH — THE WELL

LUNCH FARE

SALADS + BOWLS PITAS + PLATES INDULGENCES

SALADS + BOWLS

$10

— CARAMEL APPLE KALE SALAD —

kale, apples, quinoa, roasted sweet potatoes, maple pecans, pumpkin spice cashew spread, rustic cinnamon sugar croutons

$10

— CURRY TOFU SPINACH SALAD —

spinach, carrots, sprouted curry tofu, raisins, celery, maple pecans

$10

$11

— SWEET-N-SPICY HARVEST BOWL —

wild + brown rice, beets, roasted sweet potatoes, carrots, romaine, fermented cabbage, curry tofu, roasted red pepper hummus, padron pepper sauce, spicy sweet pumpkin seeds

$11

— FAT BUSTIN' BOWL —

kale, avocado, fermented cabbage, red onion, wild-caught albacore tuna, zesty special sauce, salty almonds

$11

— NOURISHING BOWL —

kale, quinoa, fermented cabbage, carrots, cucumber, red onion, roasted red pepper hummus, fire-roasted chickpeas

$11

+ add sustainable wild-caught albacore tuna (+2.5) organic sprouted curry tofu (+2.5) pasture-raised hard-boiled egg (+2) or avocado (+1.5) to any salad or bowl

PITAS + PLATES

— PUMPKIN PIE PITA —

millet-flax pita bread, pumpkin spice caramel cashew spread, apples, maple pecans | served with simple kale salad

— MEDITERRANEAN TUNA PITA —

millet-flax pita bread, wild-caught albacore tuna, sun-dried tomato cashew spread, romaine, cucumbers | served with simple kale salad

— SPICY VEGGIE PITA —

millet-flax pita bread, roasted red pepper hummus, romaine, fermented cabbage, carrots, cucumbers, padron pepper sauce | served with simple kale salad

$7.5

— HUMMUS PLATE —

roasted red pepper hummus, fresh fruit & veggies, pita wedges

$7.5

$9.5

— SPREADS SAMPLER —

roasted red pepper hummus, zesty special sauce, pumpkin spice cashew spread | served with pita wedges, fresh fruit & veggies

$9.5

INDULGENCES

$6.5

— CARAMEL CRUNCH APPLES —

wholesome caramel dip, apples, maple toasted pecans

$6.5

— MAPLE-STUDDED AFFOGATO —

espresso, organic vanilla bean ice cream, maple pecan clusters

$6.5

substitute vanilla coconut milk ice cream (+2)

$6.5

— CARAMEL APPLE PIE SUNDAE —

organic vanilla bean ice cream, apples, wholesome caramel, maple pecans, rustic cinnamon sugar croutons

$6.5

substitute vanilla coconut milk ice cream (+2)

— ASSORTED HOUSE-BAKED DESSERTS —